One on One Personalised Sessions

Your one-on-one personalised sessions with Mel are customised specifically for you and the goals you want to achieve. Having a qualified and friendly trainer by your side during your workout can give you the encouragement, energy and motivation you need to kickstart your fitness routine.

Some people chose one-on-one training sessions as they want someone to push them a little harder, where others have specific goals such as losing weight, strengthening the core muscles, mastering specific techniques, or finally nailing a specific movement you’ve been struggling with.

If you need accountability to reach your goals, some extra motivation and support to keep you on track in a simple way with no added stress; our one-on-one fitness sessions are perfect for you! Book yourself a session now!